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Category - Wellness

Image of heathy food and running shoes against a starck black background with the words, "Goals" written across the image.

Wellness Fall/Winter 2024

Keys to Consistency

By Joanne Smith | Fall/Winter 2024

An animated pineapple wearing holiday gear and sunglasses with a scared face.

Wellness Spring/Summer 2024

Don’t Flush Your Holiday Away

By: Joanne Smith | Spring/Summer 2024

Image of a record filled with vitamin D rich foods.

Wellness Fall/Winter 23-24

Broken Record

By: Joanne Smith | Fall/Winter 23-24

Wellness Spring 2023

Pura Vida!

By: Joanne Smith | Spring 2023

Wellness Fall 2022

The Healing Power of Dance

By: Spinal Cord Injury Ontario | Fall 2022

Illustration of the human brain filled with healthy food.

Wellness Fall 2022

Nutrition for Cognition

By: Joanne Smith | Fall 2022

Wellness Spring 2022

Nancy Kawaja: Breaking Boundaries

By: Nikoletta Erdelyi | Spring 2022

Wellness Spring 2022

10 Ways to Refresh and Reset this Spring

By: Spinal Cord Injury Ontario | Spring 2022

Anarray of healthy foods including asparagus, pasta, onions and tomatoes

Wellness Spring 2022

Overall Healthy Eating Plan for SCI

By: Joanne Smith | Spring 2022

Wellness Winter 2021/2022

SCI & Plant-Based Diets

By: Joanne Smith | Winter 2021/2022

Wellness Summer 2021

Cool Summer Salads

By: Joanne Smith | Spring 2021

Wellness Spring 2021

Higher Learning

By: Lali Mohamed | Spring 2021

Wellness Spring 2021

UTIs – Getting off the Merry-go-round

By: Spinal Cord Injury Ontario | Spring 2021

Wellness Spring 2021

Aging with an SCI

By: Zina Atkinson | Winter 2021

A couple's feet hanging off the bottom of a bed and a wheelchair is parked bedside.

Wellness Spring 2021

Sex: Does it make you uncomfortable?

By: Oda Al-anizi | Winter 2021

Lazy orange cat having a snooze on the bed.

Wellness Spring 2021

Spring Refresh

By: Joanne Smith | Spring 2021

Wellness Winter 2021

Awesomeness During a Pandemic

By: Marianne Kozinets | Winter 2021

Wellness Winter 2021

Medical Cannabis & Spinal Cord Injury

By: Oda Al-anizi | Winter 2021

Wellness Winter 2021

Covid & Community: The Lasting Effects of a Global Pandemic

By: Sumner & Lang | Winter 2021

Words "Vitamin D" spelled out with vitamin capsules.

Wellness Winter 2021

Let the Sunshine in

By: Joanne Smith | Winter 2021

Wellness Fall 2020

Time to Celebrate

Joanne Smith | Fall 2020

Wellness Summer 2020

In Pursuit of Freedom and Dignity

Spinal Cord Injury Ontario | Summer 2020

Wellness Summer 2020

Silver Lining

Joanne Smith | Summer 2020

Wellness Spring 2020

Nutrition and COVID-19

Joanne Smith | Spring 2020

Wellness Spring 2020

Wheelchair Fitness

Spinal Cord Injury Ontario | Spring 2020

Wellness Spring 2020

Let’s Hang Out (When we can.)

By Sara Camilleri | Spring 2020

Wellness Spring 2020

The importance of being connected

Spinal Cord Injury Ontario | Spring 2020

Wellness Winter 2020

Food for Thought

Joanne Smith | Winter 2020

Wellness Winter 2020

Look after your health this winter

Andrea Nelson | Winter 2020

Wellness Winter 2020

Life with an SCI: Exploring your Sexuality

Tracey Palmer | Winter 2020

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Category - Wellness

Keys to Consistency

Don’t Flush Your Holiday Away

Broken Record

Pura Vida!

The Healing Power of Dance

Nutrition for Cognition

Nancy Kawaja: Breaking Boundaries

10 Ways to Refresh and Reset this Spring

Overall Healthy Eating Plan for SCI

SCI & Plant-Based Diets

Cool Summer Salads

Higher Learning

UTIs – Getting off the Merry-go-round

Aging with an SCI

Sex: Does it make you uncomfortable?

Spring Refresh

Awesomeness During a Pandemic

Medical Cannabis & Spinal Cord Injury

Covid & Community: The Lasting Effects of a Global Pandemic

Let the Sunshine in

Time to Celebrate

In Pursuit of Freedom and Dignity

Silver Lining

Nutrition and COVID-19

Wheelchair Fitness

Let’s Hang Out (When we can.)

The importance of being connected

Food for Thought

Look after your health this winter

Life with an SCI: Exploring your Sexuality

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