Voices

Moving On

"Moving on doesn’t mean you forget about things; it just means you have to accept what happened and continue living. "
- Erza Scarlet (Fairy Tail)
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COVID-19 guidance for SCI community

People living with a spinal cord injury often have a harder time with breathing and lung function. This information sheet has been put compiled to help you know what to do during this phase of the COVID-19 pandemic. Prevention Practice social distancing (staying 6 feet away from others), avoid...

Power of Peers: Louise’s Story

Thank you, Louise, for sharing your story with us....

Emergency Preparedness:
Be bold. Be Safe. Be Proactive

Your Emergency Preparedness On a good day with clean air and blue skies, people with SCI can experience a surge of complications. Compound the life of a person with SCI and COVID-19, things can become life threatening if we are not prepared. Spinal Cord Injury Ontario, under the direction...

Power of Peers: Diane’s Story

Thank you, Diane, for sharing your story with us....

Farewell to SCIO’s Attendant Services

March 31, 2020 marks the end of SCIO’s fiscal year, as well as the day we say farewell to our attendants and our Attendant Services program staff. Our Board and leadership team worked together with March of Dimes Canada (MODC) over the last year to divest this program to...

Power of Peers: Fernando’s Story

Thank you, Fernando, for sharing your story with us....

Power of Peers: Clare’s Story

Thank you, Clare, for sharing your story with us....

Power of Peers: Peter’s Story

Thank you, Peter, for sharing your story with us....

A Healing Balm

When my kind and supportive husband died unexpectedly two years ago, my life changed in a second. was hurled into a trajectory and an existence I never thought I would experience or be able to survive....

Meet the McVicar Family

Character, integrity, and longevity – these are but a few notable qualities that the McVicar family has demonstrated and shared with the SCIO over the years....

On court with Jesse Heubner

With Toronto's NBA champions on court for another season, it's a good time to meet Jesse Heubner, a Canadian athlete who is wild about basketball....

Why I Love My Wheelchair

Whatever your lifestyle and daily habits, there is a wheelchair just right for you....

In Defense of Inspiration Porn

Sunday morning, I crawl out of bed at eleven and make my way to the heart of the city for a late brunch date with friends. This is pretty standard for me; my weekdays are filled with a full-time job paired with high stress levels, and tons of time...

From Injury to Innovation

It was a night in November 2014, Chris Stigas was home alone. In the middle of the night, he got up to go to the bathroom. Still half-asleep, he wobbled into the dark bathroom without turning the lights on. He lost his balance right away and fell backward into...

Showing Yourself Compassion

Mindful practices and self-care Can help with pain management....

Team Players

Whether she’s on the rugby pitch, in the office or hanging out with her service dog Fido. Toronto’s newest Peer Support Co-ordinator, Kristen Cameron is all about team work making the dream work....

8 Ways to Prevent Falling at Home

November is Fall Prevention Month, and with that in mind, we thought it was important to give you some tips and strategies that can help you prevent falls in your home. We often don’t expect to fall within the safety and comfort of our own home, but it’s easier...

Prevention is the Best Medicine

In my previous career as a television host and producer, I had privilege of travelling across Canada creating stories on people with a vast array of disabilities. In these 15 years, I met thousands of innovative, creative and determined individuals with disabilities who were making their dreams a reality....

Small Changes, Big Payoff: Making Your Kitchen More Accessible

Kitchens can be tough to navigate for just about anyone. Who hasn’t burnt a roast or reached too close to a hot element? Not to mention that this busy space is known for slops, spills and drops. For wheelchair users, the kitchen can be even more of a challenge....

Disability Questions for the 2019 Federal Election

With the 2019 Canadian federal election on October 21st, Canadian voters turn their attention to the issues that matter to them, and whether the candidates running for office will be able to help them meet their needs. Candidates often make promises to the voters, but what steps will they...